fast weight loss | Surf Til You Drop®

Lose weight and get in the best shape of your life! With a flexible meal plan with healthy options, you’ll look and feel your best!

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It all started when Miami cardiologist Arthur Agatston wanted to find a way for his heart patients to lose weight in a healthy, sustainable way. His research at Mount Sinai Medical Center became the foundation for the diet that became a phenomenon – especially in South Florida: home of string bikinis and speedos.

During the first two weeks of the South Beach Diet™, you’ll learn how to eat differently. Whether you’re shedding a few vanity pounds or working on a primary weight-loss goal, this is the realistic and delicious way to start losing your extra pounds.

During the next phase of your diet, you’ll add back some foods you cut during the first two weeks. You’ll be adding them back in a healthy way, though. By eating the right balance of carbs, you’ll continue losing weight instead of gaining it!

The South Beach Diet™ can be your solution for permanent weight loss. Unlike diets that offer short-term weight loss, the South Beach Diet™ teaches you a healthy way to eat for life. Once you reach your ideal weight, you can add even more foods to your daily meals. You’ll notice that this plan feels less like a diet and more like a lifeway when you get to this point. You’ll be eating regular foods in normal-size portions, just rebalanced to keep your weight exactly where you want it.

What will you eat on the South Beach Diet?

Say goodbye to diet food. On the South Beach Diet™, you’ll look like your diet but eat like you don’t!
You’ll sit down to dishes like Spicy Seared Tuna, Chicken Ceasar Salad, and Roasted Portobello “Pizza.” Enjoy grilled fish and steak, roasted chicken and vegetables, and fresh, Miami-style salads. Are you having doubts? Don’t. The diet even includes dessert, snacks, and fast food options.
A diet anyone can love – whether you’re into fast food, home-cooking, or eating at the trendiest new restaurants.

Nutrisystem New Start Personal Programs As Seen On TV Commercial

Which Nutrisystem Program is right for you? Are you trying to lose weight and want to eat more healthily? Have you tried those diets where you have to measure your portions and count points?

Forget all that and try Nutrisystem prepackaged meals. All of the meals provide the correct portion of food. There is no weighing, measuring, or counting calories and points. A no-brainer plan fuels your metabolism for maximum weight loss results! Plus, you can call or email their counselors, nutritionists, and dietitians for free without attending a meeting.

You never pay extra for weight-loss counseling or support. As a member, you get direct access to an entire NutriSystem nutrition and weight loss expert team, all free! There are no meetings to schedule and no public weigh-ins. You hop online or pick up the phone, and you can get the expert information you need at a convenient time.

Personalized Diets:

Why do they work?
Nutrisystem takes the information you provide about yourself and a personalized plan for YOU—the customized program for your body type, taste buds, and fitness activity goals.

Nutrisystem Select & Basic Programs

(fresh-frozen foods and ready-to-go foods)

The NutriSystem gives you an easy way to lose weight and transform your body. There are many great-tasting prepackaged meals, snacks, and desserts.

This program, Nutrisystem Men’s Program, gives men a simple approach to losing weight. The meal plan includes more calories and meals with higher protein to ensure that men stay satisfied. The prepackaged meals provide men with a convenient way to eat healthy throughout the day.

Low-calorie, supercharged weight loss program Nutrisystem Men’s is packed with high protein, fiber, and heart-healthy fats—and tempered with lower sodium, reduced cholesterol, and fewer saturated fats—to help mature adults shed pounds safely and effectively.

Nutrisystem Diabetic Program is an easy-to-follow diet that is healthy for people with Type II Diabetes. It’s a complete diabetic meal plan that lets you easily control your calorie and carbohydrate intake to promote safe weight loss.

Nutrisystem Vegetarian Diet Program

The Vegetarian Program gives you a simple approach to losing weight. It features great-tasting, prepackaged NutriSystem Vegetarian meals and desserts.

It helps curb your hunger, now with omega-3s, new and improved foods,

NUTRISYSTEM – ORDER FOOD

ORDER ONLINE AND HAVE IT DELIVERED TO YOUR DOOR.

All foods are “packaged for portability” – an essential convenience when losing weight. The foods are sealed in their packaging. On average, the shelf life of the meals and desserts is between 6 and 18 months. None of their foods require refrigeration.

How should I store my food?
When you receive your NutriSystem foods, you don’t need to refrigerate or freeze them. They can be kept at room temperature in a cupboard or countertop.

How do I prepare my food?
Each entree has specific preparation instructions on its box or container. The food should be prepared on the stovetop or in the microwave. Some require adding water, and others are ready to eat as delivered.

South Beach Diet

Start losing weight, eating delicious foods, and feeling great about your South Beach body.