South Beach Diet Start losing weight, eating delicious foods, and feeling great about your South Beach body. The South Beach Diet™ is not low-carb or low-fat. Instead, the South Beach Diet™ teaches you to change the balance of food you eat to emphasize health and weight-loss! You'll do away with bad carbs and bad fats, and start eating good fats and good carbs. Lose weight … [Read more...] about South Beach Diet Low Carb Weight Loss Foods