P90 Workout from Beachbody Each new phase of P90 is designed to gradually ease your body past its old limits. So after 30 days of P90, you're leaner and more solid; after 60 days, you're seeing muscles you've never noticed before, and by Day 90 you finally have that lean, strong body you could once only dream about. Your gateway to getting fit regardless of your age or fitness … [Read more...] about P90 New 90 Day Workout with Tony Horton
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Les Mills Body Pump Transform Your Body Fast
Now for the first time ever, you can get in the best shape of your life at home with the complete LES MILLS PUMP workout system. WHY LES MILLS PUMP WORKS: THE REP EFFECT™ Flat abs. Lean legs. Sculpted shoulders. Strong arms. Tight buns. Great bodies aren't born, they're engineered. How? With the LES MILLS PUMP workout and THE REP EFFECT™. THE REP EFFECT™ is the secret … [Read more...] about Les Mills Body Pump Transform Your Body Fast